RENEWAL
Thoreau believed that most people live lives of "quiet desperation." This desperate life he describes is characterized by a soul-killing lack of curiosity, purpose, and agency. Many of us feel as if we are caught in cycles of unending exhaustion. Physically, emotionally, spiritually. Our lives demand much, and we feel out of sync. When we feel off-balance and tired, tired all the way down to the bottom of our souls, how do we find renewal? This is a space where you may find tools and opportunities for holistic renewal. You are invited to pause, peruse, and breathe.
Opportunities
Study of Job
Sunday Morning Group has begun a study of Job using Robert Alter’s translation, The Wisdom Books. This group meets via Zoom from 7:45-9:00 a.m. If you are interested in joining, contact Mark Dewey at mdewey7215@gmail for more information. The Zoom link is also available on the Centering Space Calendar.
Spring Yoga Class
A 6-Week Beginner Yoga Series:
Tuesday Evenings starting on Tuesday, March 7, from 5-6 pm in the Trinity Sanctuary.
Class is limited to 12 participants (Participants are expected to attend all 6 sessions.)
Robin Atwood will lead 6 yoga classes geared towards Beginners who are able to get on and off of a yoga mat on the floor, but all levels are welcome. Robin completed her 500 hour Yoga Teacher Training under the direction of Rodney Yee and Colleen Saidman Yee at the Yoga Shanti in New York. Her teachings focus on the breath, matching breath with movement and are based on the Iyengar method which emphasizes body alignment and safe sequencing. Each class will open and close with a short meditation.
The Class is offered free of charge through Centering Space. However, if you are able and would like to contribute to help defray the cost, your contribution is welcome and enables us to continue to offer this type of programming. Checks may be written to Trinity Presbyterian Church with Centering Space-Yoga in the memo line.
Interested in participating? Fill out the Google Form here!